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website banner first time students.png

thank you for choosing prenatal and postnatal classes with us!


Hello and welcome to our growing and thriving community! We are honored to be a part of this journey with you!

Classes are offered in a six week session format, though you do not need to sign up for a session to join. If you have a question or not sure how to get started, don't hesitate to send me a message!

Before joining, be sure to read over Rates and Policies.

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*You must be a current student to book your class through Schedulicity online booking platform. To enroll as a new student, please complete New Student Waiver.

So glad I found this great place, Angela is very warm and knowledgeable and makes for a very relaxing environment.
— Eedah

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Tuesdays | 6pm Prenatal / Postnatal Flow
Tuesdays | 7:30pm Yin for Motherhood

Saturdays | 10am Gentle Prenatal Yoga
Saturdays | 11:30am Baby & Me


Session 1 ~ January 2 - February 10

Session 2 ~ February 18 - March 30
*No class March 2nd

Session 3 ~ April 8 - May 19