How do private sessions work?
If you are new to working with me, I offer complimentary consultation call. This helps us get to know one another and see if we are a good fit working together.
From there we will schedule our first class session and I will email you a Private Client Intake to complete.
Private Instruction Investment
Current private instruction is available as a single session or four session package. Working together on a consistent basis is required in order to develop a meaningful practice and allows clients to receive the most benefits.
Investment: $65 for one session or $240 for four sessions ($20 savings)
60 minute customized yoga practices based on your goals
Yoga props provided during private session (in-person only)
Private session provided at location of your choice
My teaching style is alignment based yoga rooted in lineages of Hatha, Iyengar and Anasura. Alignment being different from form. Form is the external presentation or look of the posture, alignment is based on principals and bio-mechanics of the body.
My classes vary from strong, strength building movements to yin, restorative long held postures. During a private yoga session, we take time to discover what movements and poses would best benefit you in the current moment. Our bodies are constantly changing, from day-to-day, from minute-to-minute. Honor it.