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In-depth practice and insight.

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Connect with your baby and partner during this two hour Partner Prenatal Yoga Workshop. This workshop combines discussion, yoga, comfort measure techniques, and meditation. 

  • Learn mindfulness techniques that can be used during pregnancy, childbirth and parenthood
  • Release fears about the birthing process
  • Enhance partner communication skills

Workshop Dates: 
Friday, May 11th from 6-8pm
Friday, June 8th from 6-8pm

Where: Doulas of Las Vegas
Investment: $35.00 per couple

Partner Prenatal Yoga Las Vegas

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Mindfulness is the state of being active and open to the present moment, which can be developed through mediation and other mindfulness practices. The benefits of mindfulness is known to help reduce stress and anxiety, lower blood pressure, increase attention and focus and overall cultivate calm.

During this meditation class we will learn mindfulness meditation technique, followed by an activity and discussion. Snacks and beverages will be served.

Monday, May 14 from 7:30-8:30pm *cancelled*
Monday, June 11 from 7:30-8:30pm

Where: Doulas of Las Vegas
Investment: $15.00

vision board workshop

Are you ready to dive deep and manifest your wildest dreams in 2018? Create a life that you love and live with intention and purpose. Join us for an afternoon of meditation, journalling and vision board creation. We will explore different techniques and methods for creating your personal vision board. Through this process you will gain clarity and learn useful tools to help manifest your goals and dreams.

Magazines, supplies and light refreshments will be provided. Feel free to bring any additional magazines, photos or items you would like to use on your board.

Vision Board Workshop