"The path to growth is rarely straight; it winds, curves, and loops, but every turn brings you closer to your authentic self." - Angela Reis
About Angela
I first came to yoga in 2008, and it changed my life. Yoga has always been my anchor—when life feels heavy, I find my way back to my mat. It taught me how to slow down, how to listen, and how to trust myself. Those lessons became invaluable as I was growing my family—and ultimately set me on the path I walk today.
My mission is simple yet powerful: to educate, inspire, and help people uncover their authentic selves.
In 2013, I began teaching yoga, and in 2017 I founded Prenatal Yoga Las Vegas, a boutique mobile movement studio created especially for expecting and new parents. Over time, I’ve expanded my offerings to include not just yoga and birth support, but also Mat Pilates, which I began teaching in 2024 after training in the classical movements of Joseph Pilates. My journey has always been one of growth, learning, and deepening my craft.
The Path Into Birth Work
After my first son was born, I felt a calling. Friends and students started asking me to attend their births—they assumed I already was. After attending my first, I knew I needed more training. That experience changed me.
As a mother of three now, I deeply understand the transformation that comes with family life—what it means to go from zero to one, from one to two, and beyond. Each time you grow your family, you are becoming a new person. When I first became a mother, I craved real knowledge—not advice, opinions, or scare tactics. I wanted to be held, nurtured, and supported. I longed for a community who understood me.
That’s why I do this work. Because I believe every new family deserves high-level care, unbiased education, and genuine support. Birth work, for me, is about meeting people exactly where they are and creating space for them to feel safe, informed, and empowered, so they can connect deeply with themselves and uncover their authentic selves during one of life’s most transformative experiences. Learn more about Birth Services.
My Teaching Style
My teaching is education-based and empowering. I draw from my extensive training in biomechanics, functional movement, and yoga philosophy to create practices that are both grounding and practical. I use props heavily, with a focus on alignment and support, so that every student feels safe and capable in their body.
At the same time, I believe yoga doesn’t have to be too serious. My classes are nurturing and intentional, but also playful—reminding us that movement can be joyful, curious, and fun. Learn more about Private Sessions.
The Path Into Consulting
Alongside my wellness work, I’ve always had a love for communication and storytelling. I started managing social media pages in the early days, watching the platforms grow and shift into what they are today. With a background in nonprofit fundraising and marketing, it was a natural progression to branch out on my own in 2016 and begin consulting.
For me, consulting is about more than strategy—it’s about helping people express their vision with authenticity and consistency. I’ve witnessed firsthand how aligned storytelling can transform not only a business, but the confidence of the people behind it. Learn more about Consulting Services.
The Fun Stuff…
A Bit More About Me
I’m not just a movement teacher and consultant—I’m a human first. Here’s a little glimpse into who I am outside of my work:
My big three: 🌞 Sun: Gemini – the communicator, 🌙 Moon: Sagittarius – the philosopher, ⬆️ Rising: Cancer – the mother, the nurturer
👩👦 Mom of three amazing kids
🐕🐢 Dog and turtle mom too
📺 Favorite Show: Love on the Spectrum and Call the Midwife (I am sucker for historical fiction!)
📚 Favorite Book: I Know Why the Caged Bird Sings by Maya Angelou
😤 What gets under my skin: lack of care and pointless meetings
📝 Words I live by: Try everything once, twice if you like it.
🪂 Something that might surprise you: I went skydiving once!
Connect with Angela: @angelareislv