Angela Reis

  • Welcome
  • About
    • Meet Angela
    • My Experience
    • Articles
    • Contact
  • Doula Services
    • What is a doula?
    • Birth Doula/Coach
    • Postpartum Doula
    • Comfort Measures
  • Private Yoga
    • Private Yoga
    • Private Client Intake
  • Corporate Yoga

Breathing Techniques for Beginners

January 24, 2014 by Angela Reis

Read about different types of breathig exercises and their benefits.

Read More
January 24, 2014 /Angela Reis
yoga, hathayoga, breathing, prananyama, yogabasics, yogi, relaxation, stressreduction
Comment

Stay connected @angelareislv

When you hold onto things, objects, relationships, ideas, old ways of thinking, stories - how does it limit you? How does it expand you? I’m not at traditionalist. I’m not the type who believes just because this is how something is done,
Keep the unfollows coming! As I speak my truth I see a quiet exodus of followers. Which is fine, maybe what I share is no longer relevant or maybe what I say annoys you. Seasons change. I don’t take it personal. 🤷🏻‍♀️ I don’t do sha
As I move through my practice today, I was reflecting on the load of motherhood. Both the internal and external exceptions I have for myself. The messages of be a good mom, do this. Be a good worker. Excel at your business. Don’t forget to fee
Some thoughts on my mind... I’m hearing lots of silence, discomfort, tension Wanting things to go back the way they were Wanting the discussion of racial disparities and injustice to go away Why? What is this discomfort telling you? Is this
 

Policies | Rates | Waiver

 

Copyright © 2016-2022 Angela Reis LLC | Las Vegas, Nevada