“By meditating on these characters, we hope that we might come to embody some of their attributes.” - Kausthub Desikachar
Benefits of Prenatal Yoga
Living in the Present Moment
Acclaimed yoga teacher Jason Crandall recently posted this question on his Facebook Page:
If you could teach your students one thing, what would it be? If you don’t teach, what is the deepest, most valuable lesson or value that your practice has given you?
