As your doula, my number one priority is you. I work with your healthcare provider to help you achieve the best possible birth experience.
What is a Doula?
What to Expect in a Prenatal Yoga Class
Prenatal yoga classes are designed with the momma-to-be in mind. Great for both beginners and advance students. Once you have decided when to start prenatal yoga class, here is what you can expect from your first class:
