Legend of the Warrior - Virabhadrasana
“By meditating on these characters, we hope that we might come to embody some of their attributes.” - Kausthub Desikachar
Read More“By meditating on these characters, we hope that we might come to embody some of their attributes.” - Kausthub Desikachar
Read MoreAcclaimed yoga teacher Jason Crandall recently posted this question on his Facebook Page:
Read MoreIf you could teach your students one thing, what would it be? If you don’t teach, what is the deepest, most valuable lesson or value that your practice has given you?
Read about tips for new students.
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